Tolerance – it sounds so easy. Love all, smile upon everyone, and be kind to those you meet. Simple in theory and harder in practice. Not difficult as far as controlling your speech or gestures, but the challenging part is your emotions welling up inside you. The spirit Andre Luiz specifically mentioned this because he knows full well, that as a human we have built up within our instincts a predilection to strongly desire conformity.
My book to teach you how to ascend in your current life, so you next life will be fashioned more to help you with experiences, instead of harsh lessons: How to Live – Inner Peace through Spiritism – https://www.amazon.com/dp/B07BVTF9MZ